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Welcome to
Real and Lasting Change
Offering in-person and online training for therapists, businesses, and individuals that creates real and lasting change.
solutions
Therapist Solutions
Individual Solutions
Therapist Solutions
The future of therapy begins here.
Business Solutions
Individual Solutions
Therapist Solutions
Resilience in the face of challenge for your whole team.
Individual Solutions
Individual Solutions
Individual Solutions
Find your way home to yourself.
About Us
Our Mission
At Mindful ISTDP, it is our goal to enrich the lives of those around us through training and techniques that will foster healthy relationships. We want to help you feel more connected to yourself and to those around you, thereby building healthier individuals, teams, and communities.